Spearfishing initiation
A spearfishing initiation to discover the basic techniques
Your spearfishing course in La Ciotat, in the heart of the Mediterranean
We offer you an initiation to spearfishing with 1 full day. Our structure will welcome you in the best conditions in our center in La Ciotat, between Marseille and Toulon where you will have access to changing rooms, showers, room.
This formula allows you to safely discover the practice of an underwater sport rich in emotions. Accompanied by a professional instructor, you will discover spearfishing in complete safety, learn the basic techniques of apnea very useful for spearfishing and enjoy a privileged moment at sea.
You will be 2 maximum with the instructor, this allowing us to offer you a quality day where our instructor will pass on to you the passion of spearfishing, which does not stop with "simple" sampling but also with well-being. provided by this activity when one merges into the marine element.
Program of your day of initiation to spearfishing
We will welcome you at 9am at the center for a first technical briefing on aspects related to snorkeling. Once equipped, we will board our RESPIRO semi-rigid for a trip leading us to the middle of the bay of La Ciotat. On the program: Technical workshop on ventilation, breathing, compensation, duck and descent.
We return to the port at noon for your lunch break, just to enjoy a little rest before the afternoon session. Our instructor will discuss with you the spearfishing equipment and in particular the rifle as well as the Mediterranean biodiversity. You will then take the boat for a second session at sea where you will learn the positioning, the approaches of the fish, the spearfishing techniques. You will also see the essentials of spearfishing safety so that you can then practice in pairs. Finally, we will offer you target shooting.
Accessibility
This day of initiation to spearfishing is accessible to anyone who is comfortable in the water from 16 years old.
For anyone between 16 and 18 years old, a parental certificate will be required.
During the winter, you must be equipped with a 7mm wetsuit, we do not have one for hire. You can equip yourself in our online shop, do not hesitate to contact us if you would like additional advice on choosing your wetsuit:
https://shop.abyss-garden.com/boutique/combinaisons-chasse-sous-marine/
The program in a few words
Ventilation and breathing
The compensation
The duck and the descent
Spearfishing equipment
Mediterranean biodiversity
Positioning and approaches to fish
Spearfishing techniques
Safety in spearfishing
Target shooting.
Want to extend your internship?
Contact us to schedule an additional day, so you can continue your internship and your progress.
ABYSS Garden Académy
Safety is at the heart of our training
Our state-certified professional instructors
Maximum two students with the instructor
